Yogamatters Mat Guide
Yoga & Wellness Kits
Candles & Fragrances
Yoga & Meditation Gifts
Jewellery Gifts
Sale Mats
Sale Props
Sale Clothing
Sale Home
The Complete Book of Yoga Inversions
- Sale price
- $15.00
- Regular price
- Regular price
- $15.00
- Unit price
- /per
Adding product to your bag
- Free UK Mainland delivery on orders over £75
- Express delivery options available
- 30-day returns
Product Description
Turn your yoga routine on its head!
Designed to take you from a beginner to intermediate to advanced yoga student, this helpful guide shows you how to progress from downward dog to the most intricate of handstand poses.
Inversions and arm balances are considered the pinnacle of yoga training. They have numerous benefits and are often some of the most beautiful poses in a yoga practice. They also have a huge intimidation factor, but are easily accessible when learned in progressions for proficiency and safety.
The Complete Book of Yoga Inversions is the ultimate collection of the most common inversions and arm balances that are found in a variety of styles of yoga (Ashtanga, Bikram, power, hatha, and more), including:
- Foundational poses, like Down Dog, Side Plank, and Wheel Standing poses, like Warrior One, Half Moon, and Crescent
- Lunge Balancing poses, like Eagle and Dancer
- Inverted poses, like Crane/Crow, Handstand
- Shoulder Stand Seated poses, like Pigeon and Lotus
Each pose has detailed step-by-step instructions and helpful photos, as well as modifications and progressions for all levels of practitioners. The Complete Book of Yoga Inversions is the perfect guide for learning to invert, float, and fly fearlessly!
Details
- Code
- BKDECURTCOMP
- Brand
- crestline books
- Product Weight
- 0.5kg
- Made In
- China
- Size
- 191 x 234mm
- Author
- Jennifer DeCurtins
- Book Type
- Paperback
- Pages
- 160
- ISBN
- 9780785838319
Reviews
Questions
No Questions
Free Delivery
Free UK mainland delivery available on all orders over £75*
Simple Returns
No-quibble 30 days refund policy.
5-Star Service
Independently rated as 'Excellent' by customers worldwide
Worldwide Delivery
Great value delivery around the world
Simple Returns
No-quibble 30 days refund policy.
5-Star Service
Independently rated as 'Excellent' by customers worldwide
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.
Enjoy 10% off your first order, wellbeing content and exclusive offers delivered to your inbox.
No thanks