Sitaram Mother Nurture Yoga for Birth DVD

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Product Description

This fully integrated practical instruction DVD for a birth rehearsal with partners features demonstrations by yoga mothers from Sitaram yoga classes with a focus on student experience and plenty of clear close ups to show you what to do and lots of helpful modifications to keep everything comfortable.

Nourishing yoga for the transition to motherhood suitable for women new to yoga and also for more experienced practitioners looking for an inspiring approach to some of the less-taught aspects of pregnancy yoga.

Details

Code
DVSITABIRT
Brand
sitaram
Product Weight
0.4kg
Made In
UK
Size
19.8cm x 27cm x 0.5cm
DVD Region
2

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