Restoring Prana

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Product Description

One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance.

Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the original intention of pranayama. Through extensive research, Robin Rothenberg establishes that as with Dr. Buteyko's breath retraining technique, the ancient yogis prescribed breathing less not more.

Vedic science and physiology are broken down and explained in accessible ways. The book presents a new understanding and application of breathing to address a wide range of ailments, including COPD, asthma, hay-fever, autoimmune disorders, anxiety, sleep apnoea and neurological conditions.

Details

Code
BKROTHREST
Brand
singing dragon
Product Weight
0.5kg
Made In
UK
Size
18cm x 25cm
Author
Robin L. Rothenberg
Book Type
Paperback
Pages
408
ISBN
9781848194014

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