Radiant - The Cookbook

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Product Description

From adaptogens and algae to sweet potatoes and turmeric, discover the exquisite flavours and healing magic of whole foods.

In this A to Z guide and cookbook of the world's most nutrient-dense foods, chef and nutritionist Mafalda Pinto Leite will illuminate how nature provides everything you need to achieve radiant health.

Radiant is about falling in love with pure food and receiving the dynamic life-force fuel these superfoods naturally provide. With the healing potency of raw vegetables, fruits, petals, herbs, roots, nuts, seaweeds, and more, you can age gracefully, ease stress, sleep better, and even feel more confident and creative.

The (mostly) raw, vegan recipes highlight these powerhouse foods in unexpected ways, such as with the Rose Quartz Latte, Zen Chia Pudding with Matcha Whip, Moroccan Spiced Salad with Chickpea Popcorn, Into the Sea Salad Bowl, and Chocolate Maca Doughnuts.

As you follow Mafalda's joyful "inside out" approach, you'll experience bountiful energy, acute brainpower, balanced hormones, luminous skin, elevated moods, and restored digestion.

These transformative recipes are your guide to choosing foods with the potential to change your life.

Details

Code
BKPINTRADI
Brand
shambhala publications
Product Weight
0.6kg
Made In
China
Size
17cm x 27cm
Author
Mafalda Pinto Leite
Book Type
Paperback
Pages
288
ISBN
9781611805093

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