Mindful Little Yogis

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Product Description

Help children to master emotional self-regulation and improve wellbeing with these activities. Including activities such as lion breathing, bubble breathing, and sensory yoga games, children will love to learn self-regulatory techniques they can carry with them for life. 

Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for a range of abilities and they are also ideal for working with children with autism and other special needs.

The book explains how being conscious of the breath is the key to unlocking calm during busy moments, and shows how this can be taught in a child-friendly way.

Suitable for one to one and group work with children aged 4+.

Nicola Harvey is an experienced and qualified Special Needs Educator, Therapist, and Children's Yoga Mindfulness Practitioner.

Details

Code
BKHARVMIND
Brand
singing dragon
Product Weight
0.3kg
Made In
UK
Size
22.9cm x 15.2cm
Author
Nicola Harvey
Book Type
Paperback
Pages
176
ISBN
9781848194045

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