Lonely Planet Wellness Escapes

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Product Description

Discover the world’s most energising, inspiring and relaxing wellbeing retreats.

From yoga, t’ai chi and meditation to mindfulness, spa treatments and creative writing, Lonely Planet presents its favourite retreats and spas around the world to help replenish the mind, body and soul.

Wellness Escapes includes nearly 200 destinations and is organised into five themes: Calm, Active, Healthy, Inspired and Indulged – making it easy to find the perfect getaway whether you’re in the mood for a seaweed bath in Ireland or surfing in Morocco, meditation in Bali or a Finnish sauna. This book tells you what makes each retreat so special, what you can do, what’s on its doorstep, and provide booking details to help you find out more or book a visit.

Throughout, the wellness authors reveal the health benefits of each activity, while you’ll also find out about the world’s top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes to try at home.

Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, they’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers.

Details

Code
BKLONELONE
Brand
lonely planet
Product Weight
0.5kg
Made In
China
Size
17.1cm x 2.6cm x 21.6cm
Author
Lonely Planet
Book Type
Paperback
Pages
256
ISBN
9781787016972

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