
Living Your Yoga
- Sale price
- £9.99
- Regular price
- Regular price
- £9.99
- Unit price
- /per
Adding product to your bag
Product Description
In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life--all of them--as ways to practise.
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again.
This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs. Using the time-honoured wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher.
The result: a new yoga that beckons you to find the spiritual in everyday life.
Details
- Code
- BKLASALIV1
- Brand
- Product Weight
- 0.4kg
- Made In
- UK
- Size
- 15.3cm x 1.5cm x 22.9cm
- Author
- Judith Hanson Lasater
- Book Type
- Paperback
- Pages
- 192
- ISBN
- 9781930485365
Reviews
Questions
No Questions
Free Delivery
Free UK mainland delivery available on all orders over £75
Simple Returns
No-quibble 30 days refund policy.
5-Star Service
Independently rated as 'Excellent' by customers worldwide
Worldwide Delivery
Great value delivery around the world
Simple Returns
No-quibble 30 days refund policy.
5-Star Service
Independently rated as 'Excellent' by customers worldwide
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.