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Kids Yoga

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Author and experienced yoga teacher Karin Eklund was inspired to write Kids Yoga after
spotting a lack of guides that were expecially for children. “Most children’s yoga books are
aimed at adults who want to introduce children to yoga,” explains Karin.

“Kids Yoga is a picture book, which allows very young children to jump straight in and begin
copying the poses illustrated. As they get older, they can read the text to more precisely move
into the pose.”

Kids Yoga is a beautifully illustrated children’s guide to yoga, which can be enjoyed by even the
youngest of beginners.

Starting with simple activities, it takes your child through a simple exercise routine. It is
perfect for keeping growing bodies healthy and fit, and young minds engaged and focused.
The poses included are based on the ancient art and practice of yoga, which seeks to bring
mind, body and breath into harmonious alignment.

Children can enjoy poses influenced by nature and animals, and have lots of fun
experimenting! Kids Yoga will leave them calm, grounded and ready for anything: play, study,
or just relaxing.

KARIN EKLUND is an illustrator and yoga teacher. She has been teaching since 2006, after spending
some time in Mysore, India. She now teaches ten weekly classes in Cambridge.


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Karin Eklund
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Karin Eklund



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