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Iyengar Yoga for Menopause

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£55.00
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Product Description

This book is aimed at women, yoga practitioners, therapists who have discovered yoga and offer it to their patients, as well as yoga teachers who work with women (90% of practitioners worldwide are women). Nevertheless, this book is also addressed to men who experience “time-delayed” the same/similar phenomena and identities in their andropause.

The book has a high practical value and directly invites to practice. You will not only learn many asanas (postures) and pranayamas (breathing techniques), but also complete sequences for the different phases of menopause. All asanas and pranayamas are shown on photos and can thus be easily understood.

Details

Code
BKIYENGIYMP
Brand
Product Weight
2.2kg
Made In
Lithuania
Size
21 x 28cm
Author
Geeta S. Iyengar
Other Authors
Rita Keller, Kerstin Khattab
Book Type
Hardback
Pages
640
ISBN
9783947191062

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