Hridayakasha Dharana Vol 5

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Product Description

1. Hridayakasha Dharana: with yantra visualisation 2. Hridayakasha Dharana: transformation of feelings in the heartspace 3. Shanti Path: Daily Practice 4. Shanti Path: Chanting, so you can chant with Swami Pragyamurti & harmonium. The meditation practice of Hridayakasha Dharana works with breath, awareness and emotion, witnessed within the space of the heart. This is not ultimately the physical region around the heart, but a more subtle spiritual space where feelings and emotions are transformed into peace, joy, harmony and love. The name comes from Sanskrit, Hridaya (Heart), Akasha (Space) and Dharana (to hold the mind at one point).

Please note CD will arrive unsealed.

Details

Code
CDPRAGYNID5
Brand
Product Weight
88g
Made In
UK
Author
Swami Pragyamurti

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