How to Balance Your Life

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Product Description

Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention.

Discover the tools for finding harmony in all aspects of your life with practical tips on everything from managing everyday stress to finding a work/life balance that is right for you.

This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for ‘me’ time.

Balancing your life is essential to your health and well-being, and by applying a few simple concepts, you will live your life at a pace that is comfortable and ultimately rewarding.

Details

Code
BKJAMEHOWT
Brand
vie
Product Weight
0.3kg
Made In
China
Size
17cm x 25cm
Author
Robin James
Book Type
Hardback
Pages
160
ISBN
9781786857767

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