Good Night Yoga
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- £12.99
- Regular price
- Regular price
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Product Description
For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep.
This beautifully illustrated, full-colour book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favourite characters from nature. Moving from sun breath to cloud gathering to ladybug & butterfly and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.
Details
- Code
- BKGATEGOOD
- Brand
- Product Weight
- 0.5kg
- Size
- 21.6cm x 2.2cm x 25.4cm
- Author
- Mariam Gates
- Book Type
- Hardback
- Pages
- 32
- ISBN
- 9781622034666
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Simple Returns
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5-Star Service
Independently rated as 'Excellent' by customers worldwide
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