Go Yogi!

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Product Description

Can you touch your toes? Or balance on one leg?

With its roots in Ashtanga yoga practice, this inspiring guide contains bright, cheerful illustrations accompanied by easy-to-follow instructions for a variety of yoga poses. Learn to calm your body and put your mind at ease alongside Flo the cat and Mack the monkey as they show you the different yoga poses. 

Yoga is a fun practice for adults and children alike that offers an abundance of physical and mental benefits, helping us all through times of worry, anxiety, chaos and technology overload.

These fun yoga activities can be used at home or in the classroom, and will especially benefit children with low self-esteem, anxiety and ADHD.

Ideal to use with children aged 4-7.

Details

Code
BKHUGHGOYO
Brand
singing dragon
Product Weight
0.3kg
Made In
China
Size
21cm x 21cm
Author
Emma Hughes
Book Type
Hardback
Pages
48
ISBN
978-1848193413

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