Sign up to our newsletter for 10% off your first order »

Sign up to our newsletter for 10% off your first order »

Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit

Sale price
Regular price
Regular price
Sold out
Unit price

  • Free UK Mainland delivery on orders over £75
  • Express delivery options available
  • 30-day returns

Product Description

As the creator of Forrest Yoga , Ana T. Forrest has been transforming people's lives throughout the world for more than thirty-five years. Her unique blend of physical practice, Eastern wisdom, and profound Native American ceremony takes her teachings literally off the mat and into daily life to heal everything from addictive behaviours and eating disorders to chronic pain and injury.

In Fierce Medicine, Forrest tells her own story of healing from the scars of abuse and physical handicaps, and reveals the proven practices that enabled her to move beyond her past into a life committed to helping others reconnect with their bodies, cultivate balance, and start living in harmony with their Spirits.

In her unique, powerful, and inviting voice, Ana Forrest reveals how to: 

  • Learn to stalk fear and break free from it instead of running from it.
  • Be attentive to your body, discovering its own inherent healing properties.
  • Speak and act from a place of honesty and compassion.
  • Cultivate an open heart that is feeling, responsive, and reflexive and able to embrace change.
  • Harness your intuition and the courage to live in alignment with your Spirit.


Whether you've never done yoga or are a seasoned practitioner, Ana Forrest s practices, stories, and exercises will help you uncover your own warrior's heart.


Product Weight
Made In
13.6 x 20.3 x 1.7cm
Ana T. Forrest
Book Type



No Questions

The answer to your question will be sent to your email address. We aim to answer your question within 24 hours.

Sign Up For 10% Off Your First Order!

Enjoy 10% off your first order, wellbeing content and exclusive offers delivered to your inbox.

No thanks