
Everyday Yoga Meditation
- Sale price
- £14.99
- Regular price
- Regular price
- £14.99
- Unit price
- /per
Adding product to your bag
Product Description
Transform your life through the amazing power of Yoga Meditation, a practice that will allow you to connect with your true, innermost Self and experience a deep sense of inner peace, joy and clarity.
Discover yoga in its broadest, spiritual sense, based on the Eight Limbs of Yoga as taught by ancient Indian sage Patanjali. Learn all about the internal energy system that drives us - our prana (life force), chakras (energy centres), nadis (energy channels) and kundalini (potent energy that lies ready to be awakened).
Benefit from expert guidance on a wide range of yoga postures, purification practices, breathing exercises and meditation techniques, which will help you to progress beyond the supple body to the vital, contented mind.
Choose from a range of specially designed Yoga Meditation routines that will allow you to get the very most from the many invaluable practices in this beautiful, inspirational book.
Details
- Code
- BKSTUREVER
- Brand
- watkins publishing
- Product Weight
- 0.3kg
- Made In
- China
- Size
- 16cm x 23cm
- Author
- Stephen Sturgess
- Book Type
- Paperback
- Pages
- 160
- ISBN
- 9781786782083
Reviews
Questions
No Questions
Free Delivery
Free UK mainland delivery available on all orders over £75*
Simple Returns
No-quibble 30 days refund policy.
5-Star Service
Independently rated as 'Excellent' by customers worldwide
Worldwide Delivery
Great value delivery around the world
Simple Returns
No-quibble 30 days refund policy.
5-Star Service
Independently rated as 'Excellent' by customers worldwide
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.
Get early access to seasonal promotions +10% off your first order