Back Care Basics

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Product Description

Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice.


Details

Code
BKSCHABACK
Brand
Product Weight
0.8kg
Size
21.6cm x 1.2cm x 25.4cm
Author
Mary Pullig Schatz
Book Type
Paperback
Pages
260
ISBN
9780962713828

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