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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

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Product Description

A research professor at the University of Houston, Brene Brown has spent over two decades researching human emotion. Drawing on this research as well as her own experiences, In Atlas Of The Heart she explores 87 of the most important emotions that define us as human beings.

Discussing these emotions, she lays out a framework for creating greater connections with the ones you love, providing you with the language and tools necessary to truly understand your own emotions, learn how to communicate them to others, and use these experiences for personal growth to make better, more informed decisions in the future. By understanding your emotions rather than just feeling them, you can fully explore what it is to be human and enjoy the experience, providing clarity and enlightenment for more difficult times.

Details

Code
BKAMAMCLHE
Brand
penguin random house
Product Weight
1.2kg
Made In
China
Size
19.9 x 23.9 x 3.6cm
Author
Brene Brown
Book Type
Hardback
Pages
336
ISBN
9781785043772

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