Mudras: Yoga in Your Hands


Availability: In stock


Hand and finger yoga positions are claimed to enhance health, relieve stress, prevent illness and support the healing of a variety of physical and emotional problems.

This guide explains how they can be practised anytime and anywhere, encouraging readers to relieve that stress and boredom.

Mudras: Yoga In Your Hands
The book is really easy to read and understand. You can either use it to look up certain mudras or you can read it from start to finish.

Only registered users can write reviews. Please, log in or register

Weight (Kg) 0.4
Author Gertrud Hirschi

Free UK mainland delivery on ALL orders over £75
Express & International delivery available.

view delivery information

Goodwill 30 days refund policy.

view returns information
Help & Advice

Available every weekday for all of your Yoga needs - 0333 400 7777.

contact us