Mudra Vigyan: Philosophy & Practice of Yogic Gestures

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By Bihar School of Yoga

SKU: BKSARAMUDR

Mudra Vigyan: Philosophy and Practice of Yogic Gestures elucidates both the philosophical and the practical aspects of mudras.

It explains their origins, effects on the body, mind and pranas, and their relevance for meditation.

The techniques of classical yogic mudras, benefits and effects of individual mudras and the technique and significance of therapeutic mudras, sadhana mudras and worship mudras, have also been outlined.

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Code BKSARAMUDR
Brand Bihar School of Yoga
Weight (Kg) 0.47
Author Swami Satyananda Saraswati
Author Swami Niranjanananda Saraswati
Book Type Paperback
Pages 120
ISBN 9789381620892
Size 22.1cm x 2.4cm x 14.9cm
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