More Healing Foods

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By HarperCollins

SKU: BKSENMOREH
“The science of nutrition feeds our mind, the food feeds our body and the way we approach cooking and serving it can feed our spirit.” Each of the 100+ recipes will boost your health – and will do you good especially if your concerns include • Weight Loss • Digestive Problems • Heart Disease • Cancer • Diabetes • Lack of Energy • Fertility Problems • Jane Sen’s creativity with flavours and food types in the kitchen is always balanced out by her common sense approach to health and her serious expertise as a nutritionist. Each chapter’s themed around a vegetable or plant type – and each recipe has additional information – either nutritional, historical or simply anecdotal. Chapters include: • Live Leaves – recipes using leaves • Darling Buds – recipes using flower buds • Buried Treasure – vegetables that grow under ground • Mediterranian Marvels – what keeps those Italians going for longer… • Forest Floor & Underwater – mushrooms and sea vegetables • Big Bulbs – onion varieties, garlic, fennel, celeriac… •… and there are plenty of dessert recipes too!

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Code BKSENMOREH
Brand HarperCollins
Weight (Kg) 0.551
Author Jane Sen
Pages 176
ISBN 9780007118342
Made in UK
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