East by West

£19.50

Be the first to review this product

Availability: In stock

By Pan Macmillan

SKU: BKHELMEAST
East by West is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance. Jasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles.With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste (bringing to life store cupboard basics to create dishes) from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way.

Only registered users can write reviews. Please, log in or register

Code BKHELMEAST
Brand Pan Macmillan
Weight (Kg) 0.8
Author Jasmine Hemsley
Pages 304
ISBN 9781509858125
Made in China
Delivery

Free UK mainland delivery on ALL orders over £75
Express & International delivery available.

view delivery information
Returns

Goodwill 30 days refund policy.

view returns information
Help & Advice

Available every weekday for all of your Yoga needs - 0333 400 7777.

contact us