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Yoga for Sport

If you’re looking to understand more about how yoga can support you in the sport that you love, then you’ve come to the right place.

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Yoga for Sport is a yoga practice specifically tailored to athletes. Runners, footballers, cyclists, sportspeople from a range of different sports are all discovering how yoga can help them stay free from injury and at the top of their game for longer. This collection of books presents yoga to athletes in an informative and inspiring way.
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