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Your Period Handbook

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£17.99
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Product Description

Explore Forage Botanicals founder Natasha Richardson's easy to read and powerful guide to understanding and reclaiming your cycle.

A trained medical herbalist specialising in women's health, Natasha has helped hundreds of people in private practice and through Forage Botanicals to find science backed natural solutions for stress free menstruation.

Your Period Handbook draws on Natasha's personal experiences of crippling period pain and her clinical expertise to educate you on everything you never knew about your period, and for most of us that is a lot.

Empower yourself with a deeper understanding of your body literacy and understand the impact of chronic stress with this insightful and considered handbook, packed with practical tips and techniques.

Shop Forage Botanicals products here.

Details

Code
BKFBYPH
Brand
forage botanicals
Product Weight
0.4kg
Made In
UK
Author
Natasha Richardson
Book Type
Paperback
Pages
255
ISBN
9781911597742

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