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The Pocket Guru: Guidance and mantras for spiritual awakening and emotional wisdom

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Product Description

From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland's The Therapist, The Pocket Guru offers emotional centeredness and mental peace.

Using Dr. Siri's calming style, the book presents readers with 108 topics to focus on―including commitment, forgiveness, intimacy, and love―and mantras to help them find personal growth and fulfillment.

Packed with wisdom on discovering spiritual harmony, meditative practices targeting 11 different aspects of self, and a simple format that invites readers to dip in and out or read the book from start to finish, this is a rich source for deepening self-awareness.

Details

Code
BKSATNPOCK
Brand
chronicle books
Product Weight
0.5kg
Made In
China
Size
14cm x 18cm
Author
Dr. Siri Sat Nam Singh
Book Type
Hardback
Pages
240
ISBN
9781452174150

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