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Bathe: The Art of Finding Rest, Relaxation and Rejuvenation in a Busy World

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Product Description

'I'll cherish my baths even more now!' Melissa Hemsley

'A timely reminder of the meditative ritual of bathing' Laura Bailey

This beautifully designed book illustrates how the act of bathing is not only a great way to unwind and switch off from the hyper-activity of modern-day life, but also has a host of scientific benefits.

It stimulates the immune system, improves sleep, helps skin conditions and can boost circulation and heart health, in addition to benefiting muscles and joints, and even balancing hormones.

Details

Code
BKDUCKBATH
Brand
lagom
Product Weight
0.4kg
Made In
China
Size
15cm x 19cm
Author
Suzanne Duckett
Book Type
Paperback
Pages
256
ISBN
9781788700412

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