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Collection: Meditation & Mindful Living

Whether you’re just starting out on a meditation practice or have been practising for years, there books and resources are here to accompany you on your path.

  • Minimal: How to Simplify Your Life and Live Sustainably
    Minimal: How to Simplify Your Life and Live Sustainably
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  • The Self-Care Year
    The Self-Care Year
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  • Plant Therapy
    Plant Therapy
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  • Fragrance Your Home
    Fragrance Your Home
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  • A Balanced Life
    A Balanced Life
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  • My Body, My Home: A Radical Guide to Resilience and Belonging
    My Body, My Home: A Radical Guide to Resilience and Belonging
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  • Rewild Your Life: 52 Ways To Reconnect To Nature
    Rewild Your Life: 52 Ways To Reconnect To Nature
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  • Home Body
    Home Body
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  • Hi Cacti: Growing Houseplants & Happiness
    Hi Cacti: Growing Houseplants & Happiness
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  • Your Spiritual Almanac: A Year of Living Mindfully
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  • Morning Meditations
    Morning Meditations
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  • Fifty Places to Practice Yoga Before You Die
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  • Healing Through Yoga: Transform Loss into Empowerment
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  • At Home with Fragrance: Creating Modern Scents for Your Space
    At Home with Fragrance: Creating Modern Scents for Your Space
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  • The Leaf Supply Guide to Creating Your Indoor Jungle
    The Leaf Supply Guide to Creating Your Indoor Jungle
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  • Thirty Paths to Meditate
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  • Thirty Paths to Stillness
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  • How to Breathe: 25 Simple Practices for Calm, Joy and Resilience
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  • Thirty Paths to Peace
    Thirty Paths to Peace
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  • Thirty Paths to Silence
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  • Relax & Renew
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  • Sleep Meditations
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  • The Universe Has Your Back: A 52-Card Deck
    The Universe Has Your Back: A 52-Card Deck
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  • The School of Life 15 Minutes Timer
    The School of Life 15 Minutes Timer
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  • Moon Bath Rituals
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  • Breathwork
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  • Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep
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  • Sunrise Gratitude
    Sunrise Gratitude
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  • Sattva: The Ayurvedic Way to Live Well
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  • Do Pause
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  • Period Power
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  • Moonology: Working with the Magic of Lunar Cycles
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  • Goodbye Phone, Hello World
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  • Mindfulness Cards
    Mindfulness Cards
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  • Cosmic Flow
    Cosmic Flow
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  • Do Breathe
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  • Luna
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  • The Untethered Soul Card Deck
    The Untethered Soul Card Deck
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  • Be Here Now
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  • The Four Agreements: A Practical Guide to Personal Freedom
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More and more people with stressful lifestyles and anxiety issues are turning to meditation and mindfulness to help them manage their lives. The benefits of meditation and mindful living go way beyond the management of the stresses and anxieties of everyday life in the modern world, however. These are ancient practices that go back thousands of years.
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