Subscribe to our newsletter and get 10% off your first order HERE »

Subscribe to our newsletter and get 10% off your first order HERE »
Trustpilot

Sit Down, Be Quiet

$14.00
$14.00
Sold out
  • Free UK Mainland delivery on orders over £75
  • Express delivery options available
  • 30-day returns

Product Description

In today’s society, being a man is tough. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win at all costs and these rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living. Boys of Yoga’s Sit Down, Be Quiet is a straightforward book for the modern male who’s ready to step in and start taking control of their own identity and mental well-being. It’s time to smash the stereotypes and appreciate that It’s cool to be kind, self- aware and non-judgemental. Through practising yoga – working inside as well as out and adopting a mindful approach to the everyday, this book celebrates the way in which guys can take the first steps to a healthier, happier life in the here and now.

Details

Code
BKWONGSITD
Brand
harpercollins
Product Weight
0.5kg
Made In
Latvia
Author
Michael James Wong
Pages
224
ISBN
9780008249656

Reviews

Trustpilot

Questions

No Questions

The answer to your question will be sent to your email address. We aim to answer your question within 24 hours.

Sign Up For 10% Off Your First Order!

Enjoy 10% off your first order, wellbeing content and exclusive offers delivered to your inbox.


No thanks