The Little Book of Yoga

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Product Description

There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more!

This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities.

Be inspired to enjoy all that’s best about a yoga lifestyle.

Details

Code
BKHALLLITT
Brand
summersdale
Product Weight
0.2kg
Made In
Malta
Size
15cm x 10.5cm
Author
Eleanor Hall
Book Type
Paperback
Pages
128
ISBN
9781786852809

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