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Brightening Our Inner Skies: Yin and Yoga

$21.00
$21.00
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Product Description

Beautifully written and designed, Brightening Our Inner Skies: Yin and Yoga practically and provocatively explores yoga, self-transformation and social responsibility. Both
a meditation on the role of yoga practice in the world, including Norman’s personal journey, and a Yin yoga manual with over 120 photographs of poses as well as suggested sequences, this book takes the practice of yoga and self to profound levels through stories, images and well-researched debates. 

Designed as a book to practise from, it opens flat, with the narrative in short sections and evocative photos of nature bringing in a breathing space of mind and eye.

 Norman Blair began practising yoga in the early 1990s. Since 2001, he has been teaching classes, workshops, intensives and retreats. See www.yogawithnorman.co.uk for details. 

 

‘... not an ordinary book about yoga.... Norman Blair takes us for a ride deep into the meaning of life and the purpose of practice. You will be engaged, entertained and enlightened.’ Bernie Clark

‘Highly recommended.... Brightening Our Inner Skies has inspired me to remember the sweet heart at the center of yoga practice, and the importance that the consistent practice of self-awareness has for each of us as individuals and for the world around us.' Judith Hanson Lasater

‘In a warm voice, Norman shares his personal path through the body, heart, and mind, while also navigating the broader world of politics and care for others.... I recommend this to anyone looking for depth in their practice.’  Michael Stone

 

Details

Code
BKBLAIRBRIGH
Brand
micmac margins
Product Weight
1.0kg
Made In
UK
Size
23cm x 23cm x 1cm
Author
Norman Blair
Book Type
Paperback
Pages
240
ISBN
9780995547001

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