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Mudras: Yoga in Your Hands
- Sale price
- £10.99
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Product Description
Hand and finger yoga positions are claimed to enhance health, relieve stress, prevent illness and support the healing of a variety of physical and emotional problems.
This guide explains how they can be practised anytime and anywhere, encouraging readers to relieve that stress and boredom.
Details
- Code
- BKHIRSMUDR
- Brand
- Product Weight
- 0.4kg
- Author
- Gertrud Hirschi
- Pages
- 240
- ISBN
- 9781473632134
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Simple Returns
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