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Kartotek Guided Journal - Reflections

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  • Free UK Mainland delivery on orders over £75
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Product Description

Meet the Reflections Journal. The journal works almost as a guided diary and each day asks you 1-2 questions to reflect upon. There is a new unique question for every spread. For example:

  • I want more of this in my life / I want less of this in my life
  • I have always dreamed about / one step I could take is
  • A letter to my teenage self
  • I really want to do this but something is holding me back

I have found that taking a few minutes to myself each day makes me happier and more at ease. As a psychologist, I know that journaling has a positive effect on our mental well-being. To me personally, it is not just a great way to acknowledge and reflect on the things I am feeling or going through, it is also a way to learn about myself. 

- Julie, founder of Kartotek Copenhagen

  • 192 pages of guided space for thoughtful self-reflection.
  • Size: 13,5 x 18,5 cm
  • Cloth-bound in a beautiful dark blue colour
  • Made in Europe with 100 gsm cream white Swedish paper inside 


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