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  1. The Yogamatters Guide to Styles of Yoga - Yogamatters Blog
    The Yogamatters Guide to Styles of Yoga - Yogamatters Blog

    […] Yogamatters Guide to Styles of Yoga is to be used in conjunction with The Yogamatters Guide to Schools of Yoga to provide a guide that is as comprehensive as it can be to all the different types of yoga you may […]

    October 30, 2017 at 12:09 pm
  2. Iyengar Yoga Explained - Yogamatters Blog
    Iyengar Yoga Explained - Yogamatters Blog

    […] Iyengar Yoga is a purist style of yoga developed by and named after B.K.S Iyengar in the 1960s. Iyengar Yoga is a very meticulous style of yoga, placing the emphasis on precision and alignment. The practice is all about the details of your breath control (pranayama) and posture (asana) and is excellent for building strength and flexibility. Iyengar yoga is great for learning the subtleties of correct alignment for all ages and abilities.  The Yogamatters Guide to Schools of Yoga […]

    January 11, 2018 at 9:50 am

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