200hr Laxmi Vinyasa Yoga Teacher Training

About the Event

Laxmi Vinyasa Yoga 200-Hour Teacher Training with Sally Parkes BSc

Our yoga teacher training is a well rounded yoga teacher training course that gives the student the tools to not only teach yoga, but also the practical knowledge on how to turn your passion of yoga in to a successful new career path. It is a well established and recognised qualification in which you will gain a 200-hour Yoga Alliance Professionals certificate (RYT-200), which enables you to teach internationally. This course is also registered with The Independent Yoga Network (IYN).

This consists of a one week long module in Spain and five weekend modules in London.

16th-17th February in London
16th-17th March in London
20th-21st April in London
17th-24th May in Spain
15th-16th June in London
6th-7th July in London

Our courses adhere to the strict standards and guidelines set by Yoga Alliance Professionals. We include a practical and theory based approach throughout the course and encourage questions and discussions throughout our time together.

  1. Yoga Asana
  2. Anatomy and Physiology
  3. Subtle Anatomy
  4. Yoga Philosophy
  5. Teaching Methods and ethics
  6. The Business of Yoga
  7. Home study and self-practice

There are many styles of yoga asana practice and there are many benefits to all of them. On this course we will study primarily Vinyasa Yoga and slower Hatha Yoga in which you will see influences of Iyengar Yoga. We will also study the various pranayama techniques within these practices. Other styles we include are:

  • Vinyasa Flow Yoga
  • Hatha Yoga with Iyengar Yoga influence
  • Restorative Yoga
  • Back Care Yoga
  • Pre and Post-Natal Yoga

We believe that to become an effective yoga teacher you need have a working knowledge of anatomy and physiology, and we therefore spend three days of the course solely on this subject. Our approach to this is rooted in Sports Science and Exercise Physiology so as well as covering the basics such as  the skeletal system, endocrine system, the organs of the body and the skeletal muscular system, we also study what happens to the body during the practice of yoga asana and pranayama. We also look at healthy range of movement of the joints and why different asana are required for different postural types. We also discuss progressive overload and how to write a six week progressive yoga asana sequence.

Yoga is much more that a range of yoga postures and there should be many layers to ones yoga practice. Subtle anatomy describes what happened to the body on a subtle energetic level when we practice asana, pranayama, bandhas, mudra and chanting. Through our training you will learn a broad range of techniques and how to integrate these into your daily practice and into your teaching.

Please see http://sallyparkesyoga.com/yoga-teacher-training/ or contact us today for more information on info@sallyparkesyoga.com

Effective communication is essential in becoming a great yoga teacher. Knowing how to teach different kinds of learners (auditory, visual, kinesthetic) is a skill that takes time and practice to learn. There will be many opportunities during the course to practice your teaching so you become adept in physical demonstration, observation, verbal cueing, adjusting, correcting and giving positive feedback. We will cover:

  • Teaching and learning techniques – auditory, visual, kinesthetic
  • How to give appropriate hands-on adjustments
  • How to use positive reinforcement and alter tone of voice accordingly
  • How to teach one to one sessions.
  • How to sequence and teach a 60-75minute Vinyasa Flow yoga class
  • How to sequence and teach a 60-75minute Hatha yoga class
  • How to sequence and teach a Back Care class.
  • How to sequence and teach a Restorative class
  • How to integrate a pregnant student into a regular yoga class (including Vinyasa Flow).
  • The Ethics of Teaching  – including understanding the teacher-student relationship.

Course Fees: £2970*

*Based on two sharing a twin room. Single rooms are occasionally available at extra cost. Early Bird price is £2970. Normal price is £3270.


Dorm-Share lower cost fee for students on a budget available.



**Experience the same great 200hr tuition but stay in women only shared dormitory accommodation whilst in Spain. Dorm share Early Bird price is £2770. Normal price is £3070.



The Early Bird price is available if the course is booked 3 months before the start date.


About the Organiser

Sally Parkes Yoga

W.Sussex, UK

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