The Yogamania Notebook – The Ultimate Tool for Yoga TeachersThe Yogamania Notebook – The Ultimate Tool for Yoga Teachers

Well, you won’t get a certificate at the end of it, but the Yogamania notebook...

‘the girlness project’ – championing girls and young women‘the girlness project’ – championing girls and young women

‘the girlness project’ is a very special initiative designed to support the...

Meet Robin: Qualified Yoga Teacher at 16, now Teaching TeensMeet Robin: Qualified Yoga Teacher at 16, now Teaching Teens

When she trained in Bath with Charlotta Martinus in Sivananda Hatha yoga, Robin Watkins Davis became the UK’s youngest...

The Incredible work of The Teen Yoga FoundationThe Incredible work of The Teen Yoga Foundation

The Teen Yoga Foundation is doing such incredible work to bring yoga to teens, schools...

10 Daily Ayurvedic Practices to find Greater Balance and Health10 Daily Ayurvedic Practices to find Greater Balance and Health

I presume as you’re reading this, you already know a fair bit about yoga, but how much...

Book Review: Awakening The Spine by Vanda ScaravelliBook Review: Awakening The Spine by Vanda Scaravelli

I had three reasons for placing an order for 'Awakening The Spine' by Vanda Scaravelli. Firstly, the little I...

Why Everyone can triyoga – an Interview with Jonathan SattinWhy Everyone can triyoga – an Interview with Jonathan Sattin

We caught up with triyoga founder Jonathan Sattin to discuss the launch of the

10 Tips for New Yoga Teachers10 Tips for New Yoga Teachers

I have been teaching yoga for over 10 years, but can vividly remember that when I first qualified from...

Yoga in the NHS: The role of yoga in Eating DisordersYoga in the NHS: The role of yoga in Eating Disorders

Every week we start class by opening up a selection of essential oils. We take a...

The Meaning Behind Trikonasana: Triangles & The Power of ThreeThe Meaning Behind Trikonasana: Triangles & The Power of Three

Three is indeed the magic number. Throughout history we’ve seen the number three in religion, spirituality, politics,...