Wise Words on Ahimsa from Sri Dharma Mittra

Wise Words on Ahimsa from Sri Dharma Mittra

Iyengar Yoga ExplainedIyengar Yoga Explained

Saturday 13 January 2018 is National Iyengar Yoga Day. To celebrate...

Wise Words on Ahimsa from Sri Dharma MittraWise Words on Ahimsa from Sri Dharma Mittra

If you've spent any time moving in the yoga world, chances...

Bringing yoga to those with limiting illnessesBringing yoga to those with limiting illnesses

Georgina Welch works with those with limiting illnesses. And she practises...

Fresh footprints in the snow: a reflection for the new yearFresh footprints in the snow: a reflection for the new year

Welcome to the first day of this new year. And now we welcome the new year. Full of things that...

We Are Wellness: an urban sanctuary for allWe Are Wellness: an urban sanctuary for all

Describing itself as ‘an urban sanctuary for all’, We...

Joey Miles on the Joy of MysoreJoey Miles on the Joy of Mysore

Joey Miles founded Ashtanga Yoga Leeds  in January 2009, when he relocated to Yorkshire. Joey provides a Mysore...

In the heart-warming presence of Esther EkhartIn the heart-warming presence of Esther Ekhart

Esther Ekhart recently visited Leeds, UK to lead an urban retreat hosted by The Yoga Space. As...

The new hot yoga mat that combines art and performanceThe new hot yoga mat that combines art and performance

We're so excited about the new addition to our Manduka range:...

The Bandha: A tree with strong roots, laughs at the storms!The Bandha: A tree with strong roots, laughs at the storms!

Welcome back! If you haven't read part one we recommend you start at the start as our exploration of...