The Yogamatters Guide to Styles of Yoga

The Yogamatters Guide to Styles of Yoga

Being there for each other in yoga outreachBeing there for each other in yoga outreach

Being there for each other in yoga outreach is so very...

The Yogamatters Guide to Styles of YogaThe Yogamatters Guide to Styles of Yoga

The Yogamatters Guide to Styles of Yoga is to be used in conjunction with The Yogamatters Guide...

How yoga is a lifestyle and never work for Elizabeth PumerHow yoga is a lifestyle and never work for Elizabeth Pumer

If you happened to see one of the posters for the...

Diary of a Yoga NQT: Cover ClassesDiary of a Yoga NQT: Cover Classes

As a relative newbie to the Iyengar yoga teaching business, I'm keen to get as much experience under my...

Yoga and Meditation in a Prison CellYoga and Meditation in a Prison Cell

Prisoner art work at the PPT office An inspiring...

Exploring the body with Marc Acquaviva: FeetExploring the body with Marc Acquaviva: Feet

As yoga teachers and practitioners, we've become used to getting our...

Ageing Well with Christopher Gladwell Part 2: The MindAgeing Well with Christopher Gladwell Part 2: The Mind

Now approaching sixty years old himself, Christopher Gladwell is considering the whole area of ageing well: in the body,...

Starting a new conversation about meditation with Niraj ShahStarting a new conversation about meditation with Niraj Shah

There's a new conversation starting in London about meditation right now. Here at Yogamatters, we were delighted to open our...

Getting the most out of your first yoga retreatGetting the most out of your first yoga retreat

I've just come back from my first yoga retreat. It was the Indian Summer Retreat with Sally-Anne...