Escaping into the arms of &Sister with Alicia Roscoe

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Getting away from it all with Breathing SpaceGetting away from it all with Breathing Space

Breathing space: it's something we all yearn for in our hectic lives, isn't it? We dream of getting away...

Escaping into the arms of &Sister with Alicia RoscoeEscaping into the arms of &Sister with Alicia Roscoe

Five years ago, Alicia Roscoe walked away from her life as...

Yoga for self harm: an anchoring point in the weekYoga for self harm: an anchoring point in the week

Merrick Pope believes in the benefits of yoga for self harm....

Discovering mala beads with Chant MalasDiscovering mala beads with Chant Malas

Yogamatters is delighted to be introducing a selection of mala beads...

Do affirmations work? There’s only one way to find out!Do affirmations work? There’s only one way to find out!

Some people swear by them, others write them off as downright delusional – but do affirmations work? Affirmations are daily...

Meditation Made Simple with MindMojoMeditation Made Simple with MindMojo

Anthony Thompson, the founder of MindMojo, is a firm...

Discovering unique fair trade jewellery with Shanti BoutiqueDiscovering unique fair trade jewellery with Shanti Boutique

Shanti Boutique is an ethical business committed to producing unique fair...

Ageing Well with Christopher Gladwell Part 1: The BodyAgeing Well with Christopher Gladwell Part 1: The Body

Christopher Gladwell used to be able to lift into a handstand, fold into padmasana in handstand and then fold...

The Hydro Flask alternative to bottled waterThe Hydro Flask alternative to bottled water

Water is good for you. We all know that. That’s nothing new....