Ageing Well with Christopher Gladwell Part 4: Lucidity

Ageing Well with Christopher Gladwell Part 4: Lucidity

Ageing Well with Christopher Gladwell Part 4: LucidityAgeing Well with Christopher Gladwell Part 4: Lucidity

This article on lucidity is the last in the Yogamatters series...

Bringing yoga to those with limiting illnessesBringing yoga to those with limiting illnesses

Georgina Welch works with those with limiting illnesses. And she practises...

We Are Wellness: an urban sanctuary for allWe Are Wellness: an urban sanctuary for all

Describing itself as ‘an urban sanctuary for all’, We...

Malcolm Stern: a pilgrim among pilgrimsMalcolm Stern: a pilgrim among pilgrims

Malcolm Stern has worked as a group and individual psychotherapist for more than 20 years. He is Executive Director...

Ageing Well with Christopher Gladwell Part 3: The HeartAgeing Well with Christopher Gladwell Part 3: The Heart

It's time to consider the heart with Christopher Gladwell. Chris has been...

Getting away from it all with Breathing SpaceGetting away from it all with Breathing Space

Breathing space: it's something we all yearn for in our hectic lives, isn't it? We dream of getting away...

Escaping into the arms of &Sister with Alicia RoscoeEscaping into the arms of &Sister with Alicia Roscoe

Five years ago, Alicia Roscoe walked away from her life as...

Yoga for self harm: an anchoring point in the weekYoga for self harm: an anchoring point in the week

Merrick Pope believes in the benefits of yoga for self harm....

Discovering mala beads with Chant MalasDiscovering mala beads with Chant Malas

Yogamatters is delighted to be introducing a selection of mala beads...