‘the girlness project’ – championing girls and young women

‘the girlness project’ – championing girls and young women

Yoga in Schools: The role of yoga in supporting young people’s wellbeingYoga in Schools: The role of yoga in supporting young people’s wellbeing

We know that mental health is just as important as physical health and is integral for children...

‘the girlness project’ – championing girls and young women‘the girlness project’ – championing girls and young women

‘the girlness project’ is a very special initiative designed to support the...

Meet Robin: Qualified Yoga Teacher at 16, now Teaching TeensMeet Robin: Qualified Yoga Teacher at 16, now Teaching Teens

When she trained in Bath with Charlotta Martinus in Sivananda Hatha yoga, Robin Watkins Davis became the UK’s youngest...

Supporting Teens using Talking TherapySupporting Teens using Talking Therapy

Many young people are struggling with how they feel. They are having problems with friends, family or school....

The Incredible work of The Teen Yoga FoundationThe Incredible work of The Teen Yoga Foundation

The Teen Yoga Foundation is doing such incredible work to bring yoga to teens, schools...

Teaching Teens YogaTeaching Teens Yoga

Being a teenager is intense: those few years when you are no longer a child and not yet...