Yoga in Schools: The role of yoga in supporting young people’s wellbeing
We know that mental health is just as important as physical health and is integral for children...
‘the girlness project’ – championing girls and young women
‘the girlness project’ is a very special initiative designed to support the...
Meet Robin: Qualified Yoga Teacher at 16, now Teaching Teens
When she trained in Bath with Charlotta Martinus in Sivananda Hatha yoga, Robin Watkins Davis became the UK’s youngest...
Supporting Teens using Talking Therapy
Many young people are struggling with how they feel. They are having problems with friends, family or school....
The Incredible work of The Teen Yoga Foundation
The Teen Yoga Foundation is doing such incredible work to bring yoga to teens, schools...
Teaching Teens Yoga
Being a teenager is intense: those few years when you are no longer a child and not yet...