Plants for productivity

Plants for productivity

6 Ideas for a fun and positive February6 Ideas for a fun and positive February

It’s that time of year again; full-blown January blues fade into listless February flatness. We may be safely out...

The Art Of Living Well In WinterThe Art Of Living Well In Winter

This time of year can be tough. Living well in winter presents a real challenge. Christmas is over. The...

How to Keep a Healthy Body & Mind during the Christmas SeasonHow to Keep a Healthy Body & Mind during the Christmas Season

We have come to expect that feeling of grogginess and those inevitable January Blues as the Christmas Spirit leaves...

Cultivating a sacred space within and around youCultivating a sacred space within and around you

Do you ever find it hard to get back into a...

Through the keyholeThrough the keyhole

Good afternoon and welcome to ‘Through the Keyhole’, the show where I take you on a tour of the...

A home filled with good energyA home filled with good energy

Your home is your haven, where you feel safe enough to truly be yourself. Your home is your oasis, where...

Minimalism: When less is moreMinimalism: When less is more

In this world, we are told that we are what we have. What we have achieved. What we have...

Plants for productivityPlants for productivity

FOUNDER is a workspace design practice based in East London with wellbeing at the heart of its ethos. We...

Creating your own home sanctuaryCreating your own home sanctuary

As the nights start to draw in and the final days of summer fade away, here at Yogamatters our...