Delving into Yoga and the Dark Night of the Soul with Simon Haas

Delving into Yoga and the Dark Night of the Soul with Simon Haas

Why self-care is not selfishWhy self-care is not selfish

When I was asked to write a piece about self-care my head was immediately filled with all the...

Yoga Through The Seasons:  Nourishment, Vigour, and Building ‘Ojas’Yoga Through The Seasons: Nourishment, Vigour, and Building ‘Ojas’

When it comes to feeling vibrant, strong and well, there are a plethora of so-called miracle cures...

Gazing at an Indigo Sky with the new Yogamatters Midnight Light RangeGazing at an Indigo Sky with the new Yogamatters Midnight Light Range

This season, Yogamatters is inviting you to take your yoga and meditation essentials out of the cupboard and into...

Be inspired by the ocean with the new Yogamatters Ocean Flower CollectionBe inspired by the ocean with the new Yogamatters Ocean Flower Collection

It is with much excitement that the Yogamatters team are this week revealing to all of you the gorgeous...

Simply perfect: the all new Yogamatters Organic Cotton Yoga CollectionSimply perfect: the all new Yogamatters Organic Cotton Yoga Collection

The All New Yogamatters Organic Cotton Yoga Collection has arrived and we'd love to take this opportunity to...

Delving into Yoga and the Dark Night of the Soul with Simon HaasDelving into Yoga and the Dark Night of the Soul with Simon Haas

Yoga and the Dark Night of the Soul...

The Root Chakra – Muladhara and FemininityThe Root Chakra – Muladhara and Femininity

The idea of earthing, grounding, rooting down and allowing primal instincts to take over may have been...

Deeper personal connections on the matDeeper personal connections on the mat

It’s Tuesday evening and I’m sitting on the sofa. As I hang up the phone and glance up, I...

Sharing in the magic with Elizabeth GilbertSharing in the magic with Elizabeth Gilbert

The worldwide bestselling author of Eat Pray Love, Elizabeth Gilbert, now has another instant #1 NEW YORK TIMES bestseller entitled...