Roasted Spiced Fruit Bake

Roasted Spiced Fruit Bake

5 Healthy Summer Recipes & The Benefits Of Seasonal Eating5 Healthy Summer Recipes & The Benefits Of Seasonal Eating

Our cravings can tell us a lot about the foods we need from season-to-season. Throughout Autumn and Winter, our...

Unicorn Moon MilkUnicorn Moon Milk

Ancient ayurvedic wisdom tells us that drinking warm milk with healing herbs and spices before bed will induce a...

Moon Milk Recipe for Deep SleepMoon Milk Recipe for Deep Sleep

Ancient ayurvedic wisdom tells us that drinking warm milk with healing herbs and spices before bed will induce a...

Vegan banana loafVegan banana loaf

One of my favourite cakes growing up was banana loaf. My mum’s banana loaf, to be precise. It seemed to...

Roasted Spiced Fruit BakeRoasted Spiced Fruit Bake

This Roasted Spice Fruit Bake is a delicious and healthy holiday dish. It’s perfect for breakfast but I also...

Energy Boost Date & Almond ShakeEnergy Boost Date & Almond Shake

Many of us don’t realise just how exhausted we really are and it isn’t until we actually slow down...

Gingerbread Smoothie RecipeGingerbread Smoothie Recipe

I love the flavours of gingerbread and as we come into the cooler months of the year I try...

Cacao Banana SmoothieCacao Banana Smoothie

While this looks like a decadent treat you perhaps shouldn’t be...

Raw energy barsRaw energy bars

One of the easiest and effective ways to stop yourself from...

Pre-yoga green smoothiePre-yoga green smoothie

Adding a green smoothie to your daily routine has to be one of the easiest ways to get a...