Escaping into the arms of &Sister with Alicia Roscoe

Escaping into the arms of &Sister with Alicia Roscoe

Escaping into the arms of &Sister with Alicia RoscoeEscaping into the arms of &Sister with Alicia Roscoe

Five years ago, Alicia Roscoe walked away from her life as...

Visiting the Jivamukti Yoga Centre in Union Square, New YorkVisiting the Jivamukti Yoga Centre in Union Square, New York

  When I had the opportunity to visit New York City,...

Getting to know Claire BarronGetting to know Claire Barron

Claire Barron is a yoga and meditation teacher, who works full-time as a journalist with the Financial Times. She...

Book Review: Backbone by David H WagnerBook Review: Backbone by David H Wagner

‘Backbone: The modern man’s ultimate guide to purpose, passion and power’ is unashamedly a book for men. A book...

The next steps on the Spanish Yoga Retreat journeyThe next steps on the Spanish Yoga Retreat journey

Back in September, we were introduced to Craig and Mel Melvin, who’d made the bold move to leave behind...

Book Review: The De-Stress Effect by Charlotte WattsBook Review: The De-Stress Effect by Charlotte Watts

Excess stress isn’t healthy. We can work that out for ourselves by opening our eyes and looking around us....

A magical yoga retreat in Sri LankaA magical yoga retreat in Sri Lanka

Following Michelle King from AdventureYogi to Sri Lanka... When I was growing up and in my 20s, I was an...

Tim and CherubTim and Cherub

Tim and Cherub make a fascinating combination, each having walked a very different path to get to where they...

Yoga, meditation and mindfulness in the mediaYoga, meditation and mindfulness in the media

As yoga, meditation and mindfulness become increasingly widespread and popular practices,...