When all you really need is Breathing Space

When all you really need is Breathing Space

When all you really need is Breathing SpaceWhen all you really need is Breathing Space

I’d been living in a constant state of overwhelm. There simply weren’t enough hours in the day. There were too many...

Delve into sound meditation with the Third Ear appDelve into sound meditation with the Third Ear app

Image credit: Restival Introducing meditation into your daily routine is a brilliant way to lighten your mood and help you...

Getting away from it all with Breathing SpaceGetting away from it all with Breathing Space

Breathing space: it's something we all yearn for in our hectic lives, isn't it? We dream of getting away...

Yogamatters travels to visit suppliers in the Far EastYogamatters travels to visit suppliers in the Far East

At the end of September, Yogamatters' MD Twanna Doherty and Michelle Klein, Head of Buying, travelled to visit suppliers...

Escaping into the arms of &Sister with Alicia RoscoeEscaping into the arms of &Sister with Alicia Roscoe

Five years ago, Alicia Roscoe walked away from her life as...

Getting the most out of your first yoga retreatGetting the most out of your first yoga retreat

I've just come back from my first yoga retreat. It was the Indian Summer Retreat with Sally-Anne...

Visiting the Jivamukti Yoga Centre in Union Square, New YorkVisiting the Jivamukti Yoga Centre in Union Square, New York

  When I had the opportunity to visit New York City,...

Getting to know Claire BarronGetting to know Claire Barron

Claire Barron is a yoga and meditation teacher, who works full-time as a journalist with the Financial Times. She...

Book Review: Backbone by David H WagnerBook Review: Backbone by David H Wagner

‘Backbone: The modern man’s ultimate guide to purpose, passion and power’ is unashamedly a book for men. A book...