This month for World Cancer Day, we invite two women who are working in the yoga for cancer space...
This year’s World Cancer Day’s theme, “Close the Care Gap”, is all about raising our voices so that...
As part of our workshop for World Cancer Day we are partnering with Oncio, the first free app available...
Christmas is the season of joy and merriment – but it can also bring about stress and anxiety, and...
Suicide is the single biggest killer of men under the age of 45 in the UK. CALM, the Campaign...
No matter your religion or beliefs, your gender or age, and no matter where in the world...
The term 'body positive' may mean different things to different people, but at its core, it's about self-acceptance and...
The official start of Autumn here in the Northern Hemisphere comes at the Equinox in September, when Earth’s equator...
What is body positive yoga? Well, the answer is actually ‘It depends who you ask.’ The term ‘body positive’ has a...
Image Credit: @yogaandphoto Gabriella Espinosa is a yoga teacher and nutritional therapist who helps...