triyoga camden, Jamestown Road, London, UK
April 10, 2018 - April 15, 2018
The Level 2 Mind & Meditation course will provide you with the experiential knowledge, intellectual understanding and spiritual development essential for successfully navigating through this distinctive period in our history. With an emphasis on the meditative mind, you will learn to recognize and distinguish between your three minds, how to utilize the positive qualities of each, and ultimately how to direct the mind’s varying attributes giving you a greater capacity for happiness and a deeper comprehension of your own internal flow of energy.
The Mind & Meditation course is intended to illuminate the relationship between you and your mind. It is accredited with KRI and Yoga Alliance for hours to a full 500 hour accreditation. All are welcome in this course but credit is only available to those who have completed a 200 Lev 1 course for KRI or Yoga Alliance. Through this powerful experience, you will explore how the mind works in relationship to yourself and others. You will begin to integrate fundamental concepts about the nature and dynamics of the mind into your life. Perhaps most important of all, you will deepen your meditative mind.
The type of relationship we create with our mind is essential to our ability to act effectively, to recognize our true nature and to align with our Divine Purpose. Yogi Bhajan taught us the old ways of using the mind are becoming obsolete. The technology presented in Level 2 Mind & Meditation addresses the rapid shifts we are experiencing today, individually and as a collective. This course is about the transformation and deepening of your own core capacities, character and consciousness.
In this module you will learn:
– Increase your awareness of the layers of the mind
– Understand, utilize and experience the negative and positive forces inherent in human nature
– Assimilate and balance the positive and negative minds
– Perceive, receive and project through the neutral mind
– Using the neutral mind as your guide, gain the ultimate freedom – the freedom to choose how you want to feel, what you want to create, and ultimately, your experience of reality
– Change the frequency of your psyche to prepare for the changes the Aquarian Age will bring
The emerging Aquarian Age demands we know intimately how our mind creates our world around us. As you dive more deeply into knowing and experiencing the Positive and Negative minds, your Neutral meditative mind will be yours. Your communication will be clearer, your relationships will deepen and your heart will open. You will be forever changed.
“Every weakness in your mind is because you are not in touch with your neutral mind. Neutral mind is when you are not bound down by the negative force or the positive force. Then YOU are the force. Then that’s God.”
“Man jeetai jag jeet . . . Conquer the mind and you conquer the world.”
For over three decades, students in Los Angeles and around the world have sought her classes in Kundalini yoga, meditation and pre and post natal care. Gurmukh studied directly with Yogi Bhajan who introduced Kundalini Yoga to the West and she is the author of “The Eight Human Talents: The Yogic Way to Restoring the Natural Balance of Serenity Within You”, and “Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation”. She also has three videos available; “Pre Natal Yoga”, “Post Natal Yoga”, and “Kundalini Yoga with Gurmukh”. She trains yoga teachers throughout the world.