Beat Fatigue with Yoga: a Step-by-step Guide

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SKU: BKAGOMBEAT
Yoga can help combat feelings of tiredness or even chronic fatigue. A completely integrated system for healing and wellbeing, it is the ideal, gentle way to address and even remove the causes of exhaustion. Beat Fatigue With Yoga is designed to help with all levels of fatigue - from general tiredness to long-term exhaustion. This new edition includes two new chapters looking at the special needs of those who suffer from chronic fatigue and includes yoga routines designed specifically for this purpose.

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Code BKAGOMBEAT
Weight (Kg) 0.4
Author Fiona Agombar
Pages 210
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