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IYT Sun Salute Poster
Surya Namaskara, Sun Salutation, is a core asana flow practised by millions of people daily. Variations on the traditional Sun Salute are at the heart of many of today's vinyasa or flow yoga practices. This sturdy laminated poster is not only a lovely depiction of the radiant energetic health this practice creates, but it is a fantastic learning tool. Detailed descriptions of the execution of the poses are headlined by Sanskrit and English language names of the poses. All this info appears in colour-coded boxes for easy identification with the poses. Also given are Sanskrit Mantras, suitable for repetition with the poses, and English language translations of these adoring words. This poster is truly a complete Sun Salutation resource.
Size : 15"x22" / 38cm x 56cm
Weight : 0.2 kg
