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Light weight foam wedge

Light weight foam wedge
Unavailable
Also known as a 'plank', foam wedges are a favourite with Iyengar practitioners and traditionally used to help prevent hyper extension.

Now in extra high density EVA, which is almost as hard as wood but much lighter (density 140Kg/cbm), our foam wedge is lightweight but sturdy.

There are many uses for the wedge including as a prop for your heels in dog pose and to ease the angle on your wrists in handstands. Foam wedges are also commonly used in Pilates.

Size : 500 x 160 x 50mm / 20" x 6.5 " x 2"
Weight : 0.28 kg
Made from : Extra high density EVA
Country of origin : EU

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£999.99
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I really enjoy using this - for squatting - keeps the heels down and helps align the hipjoints in the process. And for sitting on in lotus.. help to support the hips slightly. My computer is on a low table, so instead of sitting on a cushion, I use the wedge as above. I understand that it can also be used for handstands and the 'wheel', but I don't need it for those.
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Bernadette
I bought one of the wedges as they had been recommended by another yoga teacher to me. I bought it for one of the ladies in my class who has arthritis in her wrists and so can sometimes be painful even in positions like cat. She said it did alleviate the problem. Great - thanks!
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Leone Hartnell
i just bought one of these to check out the density and see how it felt in use as a heel raise / wrist raise for students who need it in my class. Product is great, good length, perfect firmness - will be ordering more!
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julie