According to the ancient yogis, the navel center, or fire in the belly, is the key to success, focus, patience, & personal power. When your navel center is strong you can do less and get more done, attract opportunities, and prosper. This new and improved remake of the popular navel power workout features a 15 min. warm-up sequence, a comprehensive Kundalini Yoga set (conveninetly chaptered into two segments) for abdominal strengthening and toning, improved digestion and prosperity.

Country of origin : USA
No of Disks : 1
Region : All
Format : NTSC
Author : Ravi Singh
And : Ana Brett