Yoga has therapeutic benefits - including the power to help you naturally lose and maintain an ideal weight by burning calories and building muscle. Designed by renowned yoga instructor Suzanne Deason, Yoga Conditioning for Weight Loss is a unique workout that accommodates all levels of fitness by simultaneously demonstrating four levels of modification. Gain a new and more complete awareness of what your body needs as you achieve and maintain your ideal weight. The DVD includes three hours of bonus material.

Country of origin : EU
No of Disks : 1
Length : 240 mins
Region : All
Format : NTSC
Author : Suzanne Deason