Continuing on from Part 1, the yoga kriyas and meditations on this dvd can help bring balance to the mind and body, and deepen your practice and experience of yoga and meditation This dvd contains: special chapter dealing with the addictive mind, yoga kriya, a fully illustrated booklet, 5 meditations dealing with various aspects of the mind’s search for fulfilment outside of itself. *Not suitable for pregnant women, people using addictive drugs or high levels of alcohol. In the tradition of Kundalini Yoga.

Country of origin : EU
No of Disks : 1
Region : 2-6
Format : PAL
Author : Carolyn Cowan