For anyone dealing with the mind and its desire to escape, this dvd helps to better understand how to calm and still the anger, depression, and emotive memories that lead to all forms of addictive behaviour, ranging from over-eating, gambling, smoking and drugs to alcohol, shopping and sexual acting out. This dvd contains: special chapter dealing with the addictive mind, yoga kriya, a fully illustrated booklet, 5 meditations dealing with various aspects of the mind’s search for fulfilment outside of itself. *Not suitable for pregnant women, people using addictive drugs or high levels of alcohol. In the tradition of Kundalini Yoga.

Country of origin : EU
No of Disks : 1
Region : 2-6
Format : PAL
Author : Carolyn Cowan